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	<title>FREE THINGY .COM &#187; healthy recipes</title>
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		<title>Free seafood recipe book</title>
		<link>http://freethingy.com/free-seafood-recipe-book/</link>
		<comments>http://freethingy.com/free-seafood-recipe-book/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 03:22:45 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Xpired Free Stuff]]></category>
		<category><![CDATA[free recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[seafood recipes]]></category>

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		<description><![CDATA[Sign up for a free seafood recipe book from SeaPak. Its full of quick easy ways to feed your family well. Use Promotional code E1M2A3L Get it here]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Seafood recipe book" href="http://www.seapak.com/index/smarterseafoodbookform" target="_blank"><img class="alignnone size-full wp-image-874" title="Seafood recipes" src="http://freethingy.com/wp-content/uploads/2009/02/screenshot42.jpeg" alt="Seafood recipes" width="260" height="205" /></a></p>
<p style="text-align: center;">Sign up for a free seafood recipe book from SeaPak. Its full of quick easy ways to feed your family well.</p>
<p style="text-align: center;">Use Promotional code</p>
<p style="text-align: center;"><strong><strong>E1M2A3L</strong></strong></p>
<p style="text-align: center;"><a href="http://freethingy.com"><strong><strong>Get it here</strong></strong></a><strong><strong><br />
</strong></strong></p>
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</strong></strong></p>
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		<title>Free Heart Healthy Cookbook</title>
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		<pubDate>Tue, 22 Jul 2008 22:57:23 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Xpired Free Stuff]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>

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		<description><![CDATA[Love Your Heart is the American Heart Association&#8217;s limited-edition magazine cookbook that helps women take better care of their hearts. It includes new heart-healthy recipes and tips to help women reduce their risk of heart disease, and makes cooking heart-healthy recipes at home easy and rewarding for women and those they love. Free samples]]></description>
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<p style="text-align: center;"><span style="font-size: 10pt; line-height: 150%; font-family: tahoma;"><em>Love Your Heart</em> is the American Heart Association&#8217;s limited-edition magazine cookbook that helps women take better care of their hearts. It includes new heart-healthy recipes and tips to help women reduce their risk of heart disease, and makes cooking heart-healthy recipes at home easy and rewarding for women and those they love.</span></p>
<p style="text-align: center;"><a href="http://freethingy.com">Free samples</a></p>
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